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Showing posts with the label exercise

A College Student's Favorite Free Fitness Resources

It's no secret that, along with baking , working out is one of my go-to stress relievers. I played soccer throughout…

13 New Healthy Habits That Changed My Life in 2018

Now that the New Year is almost here, New Years Resolutions are a common topic of conversation...and while I rarely mak…

How to Create Your Own Daily Self Care Retreat in 5 Easy Steps

Let’s admit it: self care activities are as trendy as they are important. Companies sell face masks that promise to inv…