45 Healthier Gluten Free Desserts for Valentine's Day

Regardless of whether you're single or in a long-term relationship, a Valentine's Day lover or hater, our Valentine's Days all have one thing in common: lots of delicious food! To help make your February even tastier than usual, though, I thought I'd round up some of my favorite gluten free dessert recipes. The best part? All of these Valentine desserts have been given a healthy twist, whether it's by making them paleo, low carb or vegan, sneaking in some hidden veggies or including less sugar than your typical dessert. BUT they all taste just as delicious!

So whether you're looking for the best gluten free dessert recipes, healthier dessert ideas or just a delicious way to celebrate Valentine's Day this year, keep reading to discover 45 delicious gluten free dessert recipes!

1. Chocolate Raspberry Truffles (Keto) - Keen for Keto

These chocolate truffles look almost too good to eat. But if someone has to do it...I'll sure volunteer!

2. Avocado Chocolate Pudding (Vegan, Raw) - Imagelicious 

Out of all the gluten free vegan recipes out there, this avocado chocolate pudding is a definitely must-make. Who can turn down a creamy, dreamy chocolate dessert?!?

3. Healthier Blackberry Apple Hazelnut Crisp - Pass Me Some Tasty

A traditional gluten free apple crisp just got a berry delicious makeover.

4. Super Clumpy Summer Squash Granola (Vegan, Sugar Free, Oil Free) - Casey the College Celiac

Combine this gluten free granola with your choice of vegan ice cream, banana ice cream or dairy-full treat, and you'll have one delicious creamy and crunchy combo!

(As with all of the recipes in this round up, you should make sure you use gluten free, non-cross-contaminated nuts and seeds if you have celiac disease. Scroll to the bottom of this post for info on my favorite places to buy gluten free seeds/nuts!)

5. Apple Donut - Courtney's Sweets

Grab some gluten free frosting and apple slices will never taste so good.

6. Beet Nut Butter Cups (Vegan) - Veggie Desserts

There's no beet-ter way to get in some veggies than with these chocolate treats! Plus, this easy gluten free dessert only requires four ingredients to make.

7. Banana Mug Cake (Grain Free, Dairy Free, Vegan and Whole 30 Options) - One Clever Chef

If you've ever wished you could eat some banana bread or cake in two minutes or less...here's your dream come true.

8. Healthy Peanut Butter Balls (Keto, Low Carb) - Joy Filled Eats 

All you need is four ingredients to whip up a keto dessert that any peanut butter lover will fall head over heels for...

9. Chocolate Pecan Love Bites (Vegan) - E. A. Stewart Spicy RD Nutrition

These gluten free cookies have a secret healthy ingredient. Hint: it starts with "chick" and ends with "peas"...

10. Brownie Batter Hummus (Vegan) - Pink Fortitude

Who knew hummus could make such a delicious dessert?!?

11. Easy Paleo Strawberry Cream Pie (No Bake) - Oh The Things We'll Make

Nothing says "Valentine's Day" like a pink paleo dessert that only takes 20 minutes to make...

12. Red Velvet Brownies (Vegan) - Veg Annie 

Beets, squash and black beans make these brownies as nutritious as they are delicious!

13. Superfood Berry Banana Bites (Vegan) - Casey the College Celiac

Frozen fruit has never tasted so good!

14. 4-Ingredient (No Butter!) Chocolate Fudge with Coconut - Two Healthy Kitchens

If you're looking for easy gluten free desserts, this simple fudge fits the bill! You can make it ahead of time and mold it into whatever shapes fit your fancy.

15. Vanilla Cupcakes with Perfectly Pink Beet-Dyed Coconut Cream Frosting (Vegan) - Just Beet It

I really don't know what to say besides YUM.

16. Chocolate Banana Bars - This Ole Mom 

Make sure you use certified gluten free oats to whip up these gluten free dessert bars. I still can't believe this dessert features beans!

17. Triple Chocolate Mousse Shooters (Paleo, Refined Sugar Free) - Raia's Recipes

Creamy avocado mousse + fluffy coconut whipped cream + a crumbly almond flour crust = major YUM.

18. Easy No-Bake Chocolate Fig Bars (4-Ingredients, Vegan, Grain-Free) - Clean Eating Kitchen

Gluten free vegan recipes can sometimes require complicated ingredients or a lot of time in the kitchen...but this dessert recipe is the exception! Throw together some gluten free figs, pumpkin seeds, chocolate chips and coconut oil, and prepare to enjoy a Valentine's Day dessert you'll definitely remember.

19. Chocolate Superfood Smoothie Bowl (Vegan) - Casey the College Celiac 

This vegan smoothie recipe is nutritious enough to be eaten for breakfast but tastes decadent enough to eat as dessert. The best of both worlds!

20. Sweet Potato Brownies (Vegan) - Rhian's Recipes

Sweet potatoes are the secret ingredient to these super fudgy gluten free brownies...

21. Easy Chocolate Fat Bombs with Coconut Oil (Keto, Paleo, Low Carb) - Wholesome Yum

Am I the only one drooling?!? I doubt it! A low carb dessert has never looked so decadent.

22. Strawberry Cupcakes - The Soccer Mom Blog

I love that these gluten free cupcakes feature some fresh strawberry puree in their batter and icing!

23. Keto Low Carb Cheesecake - Noshtastic

This is one keto dessert that anyone would enjoy digging into...

24. Chocolate Cauliflower Ice Lollies (Vegan) - Recipes From a Pantry

Can you believe these vegan popsicles have cauliflower in them?!? Mind. Blown.

25. Superfood Chocolate Banana Brownies (Vegan) - Casey the College Celiac 

These brownies are soft like banana bread, packed with chocolate flavor and loaded with hidden superfoods. What more could you want?!?

26.  Raspberry Dusted Brownie Truffles (Vegan) - Spabettie

I have some gluten free cashews in my pantry that are begging to be made into this chocolate vegan dessert!

27. Homemade Jello Snacks - Food Meanderings 

Cut these homemade jello snacks into a heart, and no one will ever guess they're loaded with fruits and veggies!

28. Red Velvet Cupcakes - Good for You Gluten Free 

You can't go wrong with a classic...especially since these gluten free cupcakes are dyed naturally with beets.

29. Vegan Chocolate Pudding - Deliciously Plated

I love how the tart raspberry sauce complements the thick, rich vegan chocolate pudding! And if you're scared of diving into avocado pudding right away, this dessert features banana as well for extra sweetness.

30. The Best Low Carb Carrot Cake (Grain Free, No Sugar Added) - Dr. Davinah's Eats 

I've never been a huge carrot cake person, but I bet this could convert me!

31. 2-Ingredient Protein Candy (Vegan) - Nest and Glow

To get a dose of protein with your sweet fix, whip up this super easy 2-ingredient protein candy! I've had chocolate covered chickpeas before and they are waaaaay more delicious than they sound, so I definitely need to give this recipe a try.

31. Sweet n' Salty Banana Ice Cream (Vegan) - Casey the College Celiac 

If you want an easy gluten free dessert, look no further than banana ice cream! You only need a few ingredients and it's super easy to make in a high-speed blender or food processor.

32. Delicata Squash Coconut Flour Brownies (Paleo) - Fearless Dining

Who knew that squash and chocolate were soul mates?!?

33. Chocolate Avocado Cupcakes (Vegan, No Added Oil) - Healthy Slow Cooking

Is there anything avocado can't do?!? I don't think so...

34. Low Carb Salted Raspberry Chocolate Bark (Keto) - Appetite for Energy 

Frozen raspberries are icing sprinkles on top of this homemade keto chocolate dessert.

35. Strawberry Chunky Monkey Dessert Quesadilla (Vegan Option) - Casey the College Celiac

Quesadillas just got a sweet and delicious upgrade!

36. Red Velvet Cheesecake Cupcakes (Low Carb) - Low Carb Yum

This low carb cream cheese dessert is perfect for Valentine's Day...or any day of the year, really!

37. Sweet Millet Balls with Sweet Berry Sauce (Vegan) - My Pure Plants 

Millet is high in fiber, protein, magnesium, copper and manganese...and it makes for a delicious, light dessert in the form of sweet millet balls.

38. Flourless Chocolate Cake (Dairy Free) - Cathy's Gluten Free 

Everyone loves a classic flourless chocolate cake...but this one's a lil' healthier by using coconut oil.

39. Easy Baked Cinnamon Apples (Vegan) - Delightful Adventures

Sometimes dessert can be as simple (and scrumptious) as baked apples!

40. Healthy Blueberry Banana Mug Cake (Vegan) - Vibrant Guide

Who needs blueberry banana oatmeal when you can grind up those gluten free oats and make a vegan mug cake instead?

41. Mini Almond Flour Chocolate Cake - Snappy Gourmet

Excuse me as I lick my computer screen...

42. Chewy Pumpkin Popcorn Balls (Vegan) - Casey the College Celiac 

Depending on the popcorn you use, this gluten free dessert is refined sugar free. Plus, you sneak in some veggies with the pumpkin!

43. Quinoa and Lavender Healthy Chocolate Bark - Turning the Clock Back

Homemade chocolate bark gets some added protein from quinoa and a pop of color and unique flavor from edible lavender. 

44. Chickpea Flour Cookies (Vegan) - Our Wasabi Life

Gluten free cookies just got a deliciously healthy makeover with chickpea flour. 

45. Paleo Chocolate Chip Cookie Dough Cheesecake (Vegan) - Give It a Whirl Girl

Who says you can't have cheesecake while eating a vegan diet?!? 

Where to Find Gluten Free Nuts/Seeds for Your Baking Adventures

As you've probably noticed, a lot of these gluten free recipes feature nuts and seeds. Make sure yours are gluten free and non-cross-contaminated. (Same with any oats you use!) Some of my favorite brands to buy gluten free nuts and seeds from are Nuts.com and Anthony's Goods (I usually order the latter on Amazon). I'm also an ambassador for Foods Alive, which offer a variety of delicious seeds and nuts, from hemp seeds to walnuts. Some of my favorites are their organic sunflower seeds and organic pumpkin seeds.  

The Bottom Line of Eating Gluten Free This Valentine's Day

When you're first diagnosed with celiac disease or need to start a gluten free diet, it can feel overwhelming to prepare gluten free foods for holidays like Christmas, Thanksgiving and Valentine's Day. As this round up shows, though, you don't have to eat gluten in order to enjoy a delicious dessert this Valentine's Day! In fact, you can even eat your cake and some hidden veggies with a lot of these gluten free dessert ideas.

So whatever your dietary needs this holiday - from general gluten free to low carb to keto to refined sugar free - I hope you show yourself some extra edible love this Valentine's Day.



Which recipe from this round up would you like to try first? Tell me in the comments!