Peppermint: Analgesic Digestive and Anti-Inflammatory

Analgesic, Digestive

Peppermint, a plant that is very easy to recognize for its leaves and rich aroma, is effective in treating menstrual cramps and for treating nervous problems, since it is relaxing; Its properties include that it is analgesic, digestive, stimulating and antiseptic.

It is also important in airway treatments, as it contains some components that are powerful expectorants.

Also known as spearmint is used regularly in the preparation of some dishes, mainly to flavor them. It is also used to prepare cocktails and some medicinal drinks.

One of its most important active ingredients is menthol. It is a type of alcohol that has vasodilator properties. On contact with the skin it generates a sensation of intense cold that induces analgesia. In fact, it is used for symptomatic relief of diseases that affect the skin, such as eczema, pruritus or hives.

Analgesic, Digestive

In addition, it is also used in some decongestant drugs, for the treatment of diseases of the upper respiratory tract, such as colds or flu. It is very effective as an antiseptic and analgesic, therefore, it is recommended in the treatment of wounds.

One of the most important properties of peppermint is that it has antispasmodic and carminative effects. Therefore, it helps fight digestive problems, especially for cases of indigestion, flatulence and stomach cramps or cramps.

It is mainly used in infusions. With a well-loaded plant, a wound is washed feeling immediate pain relief. It is also used in some types of burns.

In addition, it is very effective in ending bad breath. This is due to its pleasant mint smell. In fact, menthol, one of its main components, is excellent for this purpose. In addition, it is very refreshing.

With peppermint you can prepare a delicious and relaxing tea to drink before bedtime. That will help to have a restful rest. The infusion of this plant is highly recommended to help eliminate the gases that are accumulated in the digestive tract. That is, it is also very useful to end flatulence.

Analgesic, Digestive

The preparation of peppermint infusion is quite simple. It must be taken into account that the leaves to be used must be tender. This is because they have a greater amount of menthol.

There are many benefits that we can obtain from a plant that most people believe only serves for stomach aches and to aromatize some foods. Peppermint infusions can be taken by both children and adults.

It is a very simple crop and as an aromatic and spicy plant has many applications: ideal for dressing salads, soups, pasta, meat, it is very interesting to give that special touch to some desserts and if we enter the world of cocktails, in addition to preparing delicious mojitos, it will allow you to make very particular drinks, contributing its appreciated fresh and intense aroma.

In urban garden or country gardens we can have it planted in some shady and humid margins, occupying spaces that for other horticultural plants limit them. In urban terraces or balconies, they grow easily in gardeners with little care.

From it we should know that it is a plant that loses its leaves during the cold period of the year, but that although it seems that it has died, its roots continue to develop in the form of rhizomes and will allow a spectacular sprouting with the arrival of summer.