19 Solo Self Care Activities to Help You Beat the Winter Blues
Even if you don't usually struggle with the Winter Blues, 2020 has been a trying year for many...and that makes fin…
15 Easy Acts of Kindness to Do During the Coronavirus Outbreak
During the Coronavirus outbreak, staying positive has definitely been easier some days than others...but one of the maj…
21 Easy (and Cozy) Self Care Ideas to Practice this Winter
Now that winter is making days shorter, colder and darker, it's more important than ever to make self care part of …
21 Self Care Activities You Can Do Without Leaving Bed
Even if you're off from school for the summer or no longer driving kids from one after-school activity to another, …
How to Stay Motivated and Productive as a College Student with Chronic Illness
Whether you’re an undergraduate college student or a grad student and teaching assistant like me, it’s impossible to de…
How to Create Your Own Daily Self Care Retreat in 5 Easy Steps
Let’s admit it: self care activities are as trendy as they are important. Companies sell face masks that promise to inv…