Leg and bum workout plan
A good exercise routine to exercise legs and buttocks will help you tone and lose fat in these areas. Having firm legs …
47 Gluten Free Sandwich, Salad and Wrap Recipes for Back to School
At least for me in Minnesota, back-to-school season is officially here...so are many, many packed lunches! That’s why I…
How to live a Healthy Lifestyle Essay
The most important time of the day is that which we allocate for our well-being. When the organism is not in optimal co…
Importance of Adolescent Health
Within the framework of the celebration of International Women's Day, it is important to know the ABCD of a healthy…
11+ Kids and Teens with Celiac Disease Already Doing Seriously Amazing Things
If you read this blog regularly, you know that I love applying a positive perspective to life with celiac disease . At t…
7+ Delicious Ways to Eat More Veggies with Every Meal
This post is generously sponsored by Spinato's . When I was diagnosed with celiac disease, more changes happened to …
17 Things People Don't Realize You're Doing Because You Have Celiac Disease
As anyone newly diagnosed with celiac disease soon discovers, celiac impacts a lot more than just people’s diet. In fac…