Simple tips to lead a healthy and fit life
Simple tips to lead a healthy and fit life Tired of putting all your work in the gym and not getting the expected result…
5 ways to a healthy lifestyle
With great nourishment propensities and day by day physical movement, you will be well on your way to a sound life. Si…
Tips for a healthy diet
Healthy eating should be based on a natural diet. The interest to lead a healthy lifestyle, to take care of the food and…
Attitude and Aptitude
The difference between attitude and aptitude lies in what attitude refers to the temperament of a person in certain sit…
Functions of Welfare State
Health was defined by the World Health Organization (WHO) in 1948 as a "state of physical, mental and social well-…
Kefir, The old Food that became Fashionable and its Health Benefits
In recent years milk and its derivatives have been demonized. They have been attributed, without a scientific basis, to…